Joanna Hurry MA
Psychological Coach - Personal and Parent Coaching
Personal Coaching and Self Development
Coaching can help you find your way and to balance your needs as an individual with the pressures of life. A Coach acts as a sounding board, resource, support and information provider, encouraging creative problem solving and helping you to enhance your life.
Coaching is a very powerful tool for personal change and transformation. I work with tried and tested strategies and techniques to help you identify:
- What you want to achieve
- What is stopping you
- What you can do to achieve your goals
The issues that you may bring to coaching include:
- Personal development
- Decision-making
- Stress management
- Career change
- Work-life balance
- Interpersonal communication
- Self-awareness and self-acceptance
- Presentation skills
We will work together to support your learning and self-development. My role is to support you as you learn successful strategies for dealing with your issues. Coaching is short-term, individually tailored to each client and it really works.
Coaching can help you:
- Clarify what you want from life
- Set yourself effective goals
- Monitor your progress on your journey of change
- Stay focused and challenged
- Stick to your commitments
- Continually reassess and re-examine your ideas, plans and strategies
- Identify your life values
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